Deacon Pat's Books

Deacon Pat's Books
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Friday, November 26, 2010

A Christmas Challenge

In an effort to avoid the holiday traps of consumerism, excessive gorging, and the clouding of the true Christmas Message, I have a 4 week challenge for any who feel the desire to experience a Christmastime like never before.

4 Week "Christmastime" Challenge
(Begin: Saturday November 27th - End: December 24th)

Daily
  • Early Morning   
    • Morning Prayer   
    • Exercise:    
      • Push-ups / Sit-ups / Lunges, 
      • Run 1 Mile (or more if capable)
  • Evening:   
    • Family Evening Prayer, 
    • Exercise: 
      • Push-ups / Sit-ups / Lunges
      • Weight Lifting (45 Min)    
Sunday - Friday
  • Daily Mass
Wednesdays
  • 1 Hour Eucharist Adoration
Thursdays
  •     Fast ( 1 Meal of Bread / Water only)   
Saturdays
  •     Weekly Confession

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