Deacon Pat's Books

Deacon Pat's Books
Click on book to be taken to the Amazon site.

Sunday, August 15, 2010

Our Goal for January 2011

Liz and I have been trying to make a lifestyle change that will not only allow us to continue to lose weight, but more importantly, to feel good, have energy, and be healthy.

Here is a "Goal Picture" for Liz and me.

I used my daughter's Photo editor (Picnic) to make some enhancements adn to actually see what we can look like in a few months if we keep up with our plan and discipline.

Life is Good!

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